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  • Deeya Parashar: Teen Author Redefining Mental Wellness
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Deeya Parashar: Teen Author Redefining Mental Wellness

nationtimes October 11, 2025
Deeya Parashar

Because Mind Matters: Teen Author Deeya Parashar Inspires a Generation to Care for Their Minds

In a world where conversations about success often overshadow discussions about self-care, one young voice is courageously changing the narrative. Meet Deeya Parashar — a teen prodigy whose vision and compassion are inspiring an entire generation to prioritize mental wellness. Recognized as India’s Youngest Author in the Motivation Category, Deeya is not just penning chapters; she’s scripting a social awakening on why our mind truly matters.

Deeya Parashar

At an age when most teenagers are exploring their identities, Deeya has already discovered her purpose — to make mental health a household conversation. As the Mental Wellness Captain of her school and Junior Brand Ambassador of the Educators Council of India, she leads by example. Through interactive sessions, awareness drives, and heartfelt communication, she encourages young people to embrace vulnerability and speak about their feelings without fear or hesitation. Her message is simple yet profound: “We should never neglect our mind — because mind matters.”

Deeya’s achievements are a blend of brilliance and empathy. A Mathematical Olympiad topper, an articulate speaker, and the founder of the educational YouTube channel Edulurn, she seamlessly bridges intellect with emotional intelligence. Her holistic approach to learning reflects her belief that true education extends beyond grades — it nurtures emotional balance, kindness, and self-awareness.

Speaking with remarkable maturity, Deeya reflects on the importance of balance in modern education:

“We often polish our shoes but ignore our thoughts. We celebrate our report cards but hide our emotions. It’s time we learn to care for both — our grades and our minds.”

Those around her describe her as a compassionate listener and a natural leader. Her school initiatives have opened safe spaces for conversations around stress, anxiety, and emotional well-being — subjects that were once considered taboo. Whether it’s through her writing, workshops, or digital content, Deeya is making a lasting impact by reminding her peers that it’s okay to not be okay — and even stronger to ask for help when needed.

Her personal mantra, “You’re not lost, you’re just becoming,” has struck a chord with many students navigating the pressures of academics and adolescence. It embodies her belief that growth comes not from perfection, but from patience and self-acceptance.

Deeya Parashar

As the world marks World Mental Health Awareness Day, Deeya Parashar stands tall as a symbol of hope and empathy. Her vision for the future is clear — she dreams of schools that are not just centers of learning, but zones of listening.

In her own poetic words that bring this mission to life:

“One kind word, one mindful breath, one genuine smile — can heal more than a hundred lessons ever could.”

Her poetic closure reminds us that strength isn’t always about endurance; sometimes it’s about stillness:

“Strong minds don’t always roar,
Sometimes they rest, breathe, and restore.”

Deeya Parashar’s journey serves as a gentle yet powerful reminder — in a world chasing perfection, it is peace of mind that truly defines success.

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